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How to Maintain a Healthy Diet With a Short-Term Job Relocation

Jan 08, 2020
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A move into a temporary location for your job often requires a major change in your daily habits or activities. You may be in a city you've never been to before or an area you're unfamiliar with. One of the biggest adjustments will be your diet.

While you stay in temporary housing, you may order take-out meals or fast food because the process is easier, but you still have plenty of ways to maintain a healthy diet. Learn about various tips to stay healthy while you relocate for a job. Preparation ahead of time will help you stay focused and committed to eating healthy.

Fully Furnished Kitchens

One of the biggest benefits of a move into temporary housing for a job relocation is a fully furnished kitchen that comes with the apartment or condo. Along with appliances like an oven and microwave, a kitchen includes all the tools and options to enjoy a home-cooked meal.

At most, a hotel may have a hot plate, but housing will include everything you need to enjoy meals. Examples of necessary kitchen accessories include pots, pans, vegetable peelers, can openers, and a measuring cup.

With the basic set of tools, you have the ability to cook a wide variety of healthy meals and prepare your meals each day.

Grocery Delivery

When you move into a new area, you may not know the best places to shop or find the foods you enjoy. You could also have extra work hours and important tasks which makes your schedule tough to squeeze a grocery trip in.

One way to help and maintain a healthy diet is with grocery delivery services. A lot of grocery delivery services are available, with a variety to choose from no matter where you need to relocate to. With the delivery service, you can schedule groceries for delivery in the hour after you've arrived home from work.

From there, you have the option to prepare your meals and stick with the healthy diet you had back at home. Along with grocery delivery service, consider the use of meal-kit delivery to help make prep and serving of meals easy to complete.

A variety of the delivery and meal-kit options will include fresh fruits and vegetables so you do not need to rely on processed, frozen, or canned goods.

Small Food Appliances

In your home, you may be used to a variety of appliances for your meal preparation. A number of appliances are sold in smaller versions that will accommodate your short-term meal needs. For example, you have the chance to purchase a smaller air fryer or pressure cooker if either of those appliances were part of your daily cooking routine.

Not only will the use of the small appliance help you recreate your favorite healthy recipes, but the selection of a smaller appliance will allow you to have smaller portions of the meals you eat. You can eat less and not be tempted by larger portions or any possible leftovers.

Once your short-term housing stay is complete, you may ship the appliance back to your home or choose to donate the small appliance. You can donate the appliance to a wide variety of services where families in need may use the kitchen tool.

When you donate the appliance, you may even be able to deduct the fair market price as a tax deduction. The deduction can help offset some of the costs associated with the small appliance purchases.

By planning ahead with your food options and diet, you will not need to derail any of your healthy eating options.

For more information on our temporary housing, contact us at Corporate Relocation, Inc. We are here to help you get comfortable with a housing situation no matter where you live.
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